Overtraining
Who is this course recommended for?
Pushing athletes to reach their peak performance while avoiding the pitfalls of performance-reducing overtraining is an extremely challenging task. In this course, we take on the mission of learning to recognize the early signs of overtraining, helping to prevent long-term declines in athletic performance.
We recommend this course for sports professionals, coaches, strength and conditioning specialists, sports dietitians, as well as amateur and elite athletes.
This course is ideal for:
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Athletes who want to optimize their performance and avoid setbacks caused by overtraining
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Coaches and trainers seeking deeper insight into the physiological warning signs of overtraining
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Sports doctors and physiotherapists aiming to enhance their diagnostic and preventive tools
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Nutrition and supplement consultants working with performance-focused clients
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Parents of young athletes who want to support long-term development and well-being
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Anyone interested in the science of peak performance and recovery
About the Course
Overtraining has complex and detrimental effects on thyroid function, the production of sex steroids, immune cell activation, cellular energy production, bone and muscle metabolism, and the plasticity of the nervous system. These harmful processes can be detected early with the right laboratory diagnostic tools.
Throughout the course, you will learn how to identify the early signs of overtraining in order to prevent long-term performance decline and support the athlete’s optimal development.
Videos
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Teacher
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Kircsi Levente
CEO of Dobedu
Hello, I am Levente Kircsi. I have been involved in various training sessions for 29 years, and the last 12 years, I have been focusing on companies' onboarding processes. As the Training Director, I have developed the internal training system of BNI Hungary, integrating it into the BNI international method. It all started from the realization that in a business, I often have to repeat the same information over and over again when we have a new client, new colleague, or new supplier. Sometimes I feel like parrots, and I ask myself, how many more times do I have to say this? That's what onboarding is really about: showing the "whys," explaining the "hows," and measuring progress! And if you capture this on video and put it into the Dobedu system, you will never have to be a parrot in your own company again :) This is what I truly love, saving hundreds of thousands of hours for others every year, which we can then dedicate to ourselves, our families, or even our businesses. |
